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Here’s how to measure your body composition with Samsung Galaxy Watch 4 and Watch 5
Most people nowadays prefer smartwatches over traditional wristwatches as they are capable of performing so many tasks and offer various health-related functions. Samsung Galaxy Watch 4 and Galaxy Watch 5 series smartwatches are some of the best in the industry, which even lets you measure your body composition.
These smartwatches’ body composition measurement function gives you a deeper understanding of your general health and fitness, with key measurements like skeletal muscle, basal metabolic rate, body water, and body fat percentage.
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With this feature on your Galaxy smartwatch, you can check your current body condition within 15 seconds with just two fingers.
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It’s worth mentioning that a study found that Galaxy Watch 4 and Galaxy Watch 5 series wearables are accurate in measuring body composition. The analysis underscores the promise of wearable devices in helping prevent or reduce obesity, a condition that is responsible for about 60% of heart disease deaths.
How to measure Body Composition:
To measure body composition on your Samsung Galaxy Watch 4 and Galaxy Watch 5, you first need to go to the ‘Apps’ section on your wearable. Now head over to the ‘Samsung Health app’ and tap on the ‘Body composition option.
Next, hit the ‘Measure’ button, enter your ‘Weight’ and tap ‘Confirm’. It’s worth mentioning that you will also have to input your ‘Height’ and ‘Gender’ when measuring body composition for the first time.
Now place your middle and ring fingers on the ‘Home and Back keys’, as shown in the figure below, to begin measuring your body composition. Wait for a few seconds till the measurement is completed and you can then remove your fingers from the watch.
You can check the measured body composition results on the screen. Whereas, to get further information, you can scroll down or check the Samsung Health app on your phone for a detailed report.
Samsung Galaxy phones come with a Secure Folder feature for enhanced data protection. It works as a dedicated compartment in your Galaxy smartphone where you can store different kinds of files (photos, videos) and installed applications.
The Knox technology provides layers of security and privacy, not only to protect users but also to give them a choice in what they want to secure. For those who want to keep their most personal information separate and safe, there’s Secure Folder.
Photos, videos, and files stored in Secure Folder won’t be accessible in regular apps. If you need them, you have to access the Secure Folder – authentication required. It takes the security and user privacy to a whole new level and the data is secured by Samsung on-device.
Secure Folder can keep your most private data such as calendar schedules and contact info, as well as notes, photos, videos, files, and even apps. You can even encrypt the Secure Folder to keep your apps and data even more locked down until the next time you open the folder.
You can find Secure Folder in your apps.
The first time you open it, you’ll have to set your lock type to either a PIN, pattern, or password, with fingerprint authentication can be enabled as well. Anything you create within the Secure Folder will be automatically stored here, but you can also move data here at any time.
For instance, if you want to keep a copy of your driver’s license, you can take a photo of it using the Camera app within Secure Folder, or you can pick a photo in your Gallery, tap the options menu (the three dots) and then select ‘Move to Secure Folder.’
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Samsung One UI 6.1 brings an amazing photography experience with its enhanced Motion Photo feature. This enhanced functionality arrives with the Galaxy S24 series with One UI 6.1 and offers users the ability to capture the best moments with unmatched precision and creativity.
With One UI 6.1 update, the enhanced Motion Photo feature is available on the Galaxy S23 series including S23 FE, Galaxy Z Fold 5, Galaxy Z Flip 5, and Galaxy Tab S9 series. It is soon available on Galaxy S22 series, Galaxy Z Fold 4, and Galaxy Z Flip 4 smartphones.
Motion Photo Feature
The Motion Photo feature of Samsung One UI 6.1 allows users to record a scene in a dynamic sequence of up to 90 frames, capturing a detailed 3-second preview before and after the shutter is pressed. This means you can pick the best photo from several options, even if you thought you missed the moment.
The Galaxy S24 Series’ camera is not just fast, it’s smarter and more intuitive. With a shutter speed that’s 30% quicker than the previous models, the ‘Faster Shot-to-Shot Shutter Speed’ capability of the Galaxy S24 series ensures you’re always ready to capture a candid scene.
The AI automatic enhancement feature refines the chosen frame, saving it as a high-resolution image with vivid details up to 12MP. Even in challenging lighting conditions, the Super High Dynamic Range (HDR) feature ensures your photos are clear and vibrant.
How to use the Motion Photo feature?
- Launch the Camera app
- Enable the Motion Photo feature by tapping on its icon.
- Click the shutter button as usual to take a photo
- Visit the Gallery and select your photo that has been successfully taken.
- Tap ‘View Motion Photo’ to explore the frames.
- Choose the best image in Motion Photo and apply ‘Quick Crop’.
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Samsung Galaxy S24 series introduced several new features and enhancements with the One UI 6.1, one of which is Intelligent Optimization. This feature is designed to give users specific control over the image processing levels directly from the camera settings.
The Intelligent Optimization feature allows users to adjust how their photos are processed. Whether capturing everyday moments or professional shots, the Intelligent Optimization feature in One UI 6.1 ensures that your photos meet your standards with minimal effort.
How to activate it?
You can easily enable the Intelligent Optimization feature by following the steps below.
- Open the Camera app, then Settings.
- Tap on Intelligent Optimization.
- Choose the desired optimization level
- Maximum
- Medium: Speed up capture time by doing less optimization
- Minimum: Take pictures as fast as possible by not optimizing pictures after they are taken.
- Optionally, enable or disable the Scene Optimizer.
This feature allows for customization of photo attributes such as sharpness, contrast, and brightness. For example, selecting the minimum level results in more natural-looking images, while the maximum level increases detail and sharpness, which is ideal for zoomed-in shots. Notably, the quality optimization setting of these levels only affects Photo Mode.
If you enable Scene Optimizer, it automatically optimizes the color and contrast of pictures to make dark scenes look brighter, food looks tastier and landscapes look more vivid.
How to use One UI 6.1 Camera Shift feature on your Samsung Galaxy
Stay up-to-date on Samsung Galaxy, One UI & Tech Stuffs by following Sammy Fans on X/Twitter. You can also discover the latest news, polls, reviews, and new features for Samsung & Google Apps, Galaxy Phones, and the One UI/Android operating system.
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