Here’s why Samsung Galaxy Watch5 is the best option to monitor your health

Samsung Galaxy Watch5 and Watch5 Pro are two of the most complete smartwatches on the market, offering various types of measurement of body indicators (health monitor). The Watch5 series also offers real-time information during exercise routines.

In the framework of World Health Day, learn why Samsung Galaxy Watch5 and Watch5 Pro are the best options to monitor your health.

Pro-grade technology

The Galaxy Watch5 series offers you a complete experience by making a report based on sleep patterns before going to bed, as well as data such as monitoring blood oxygen level, heart rate, echocardiogram, and blood pressure, among others.

Samsung’s exclusive BioActive Sensor enables you to achieve a deeper understanding of your heart health by monitoring your blood pressure and vital signs every day right from your wrist to power the next era of digital health monitoring.

Since an active life improves health, well-being, and quality of life at any age, it is important to be able to understand the condition of your body in order to set achievable and meaningful goals. And the Galaxy Watch5 becomes a one-stop destination to achieve fitness goals.

Measuring your body composition, such as muscle mass, fat, and water mass, is possible with Samsung’s Galaxy Watch5 and Galaxy Watch5 Pro, as a series of mild electrical pulses are sent through the body. Here’s how you can measure your body composition:

• Choose Samsung Health on the Apps screen.
• Body index pressure.
• Click on measure, enter your weight and touch confirm.
• Place your middle and ring fingers on the home button and back keys to start measuring your body composition.
• Check the results.

Sleep tracking

Samsung has exclusive sleep monitoring technology, which tracks sleep stages along with snoring detection, as well as detailed monitoring of blood oxygen level while sleeping, and can even be used as a sleep indicator in the presence of obstructive sleep apnea.

Additionally, to help you create healthier habits and identify your type of sleep, the Sleep Coaching feature provides you with a one-month personalized guided program. Galaxy Watch5 Pro has a modern and minimalist design, plus it has resources that will help you achieve your goals every day.

Great battery life: You don’t need to worry about your smartwatch running out of power or getting damaged on uneven ground. Galaxy Watch5 Pro comes with a 13% larger battery and provides eight hours of sleep tracking on just eight minutes of charging.